Organic green tea has become a popular drink for healthy living. This is also considered as highly consumed beverages in the world. Green tea comes from an evergreen tree or shrub called Camellia. While all tea (black, green, white, yellow) derived from these plants, they will be processed differently and take at different times. Green tea comes from the young leaves that have undergone minimal processing.
Try to find organic tea from a reputable tea company. Many sellers will list their antioxidant qualities of tea, help you make a decision. Do not forget that you can easily buy green tea online by visiting www.malindo.fr/collections/tisanes-bio.
Placing 1 heaping teaspoon of green tea in tea strainer ball or put one bag of green tea into your cup. Gently pour water over the ball of tea, loose tea or tea bags.
Let the tea steep for 1 to 3 minutes, depending on how strong you prefer tea. The stronger the tea, the greater the level of epigallocatechin gallate, other antioxidants, and other beneficial constituents. If you use loose tea, strain the leaves before drinking.
While people have been drinking green tea for thousands of years with very little negative effects ever recorded, some people may be sensitive to the components in green tea. If you are sensitive, you may have trouble sleeping, anxiety, irritability, and upset stomachs.